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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

According to https://positivepsychology.com/n...

: 6 minutes : 23-Mar-2023

According to https://positivepsychology.com/n...

: 6 minutes : 22-Mar-2023

The reasons for not choosing a library card o...

: 6 minutes : 21-Mar-2023

People inherently WANT to love photos of them...

: 6 minutes : 20-Mar-2023

The most important part of the show I think i...

: 7 minutes : 19-Mar-2023

If you have been listening a while, you know ...

: 7 minutes : 18-Mar-2023

Hack your body, to hack your brain, to hack y...

: 7 minutes : 17-Mar-2023

I read an article on elderly having trouble s...

: 6 minutes : 16-Mar-2023

Make a list of all the shit you're good at + ...

: 6 minutes : 15-Mar-2023

Did you know bonding over trauma is different...

: 6 minutes : 14-Mar-2023