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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

My pup is getting old and DAMN it's been toug...

: 7 minutes : 12-Apr-2023

"While spiritual bypassing may be less harmfu...

: 6 minutes : 11-Apr-2023

"While spiritual bypassing may be less harmfu...

: 6 minutes : 10-Apr-2023

Unfortunately, there is no way to avoid the r...

: 6 minutes : 09-Apr-2023

WATCH: www.youtube.com/juliemericaGET A MONTH...

: 6 minutes : 08-Apr-2023

Becoming a problem solver is one of the most ...

: 6 minutes : 07-Apr-2023

I could rant about the education system for y...

: 6 minutes : 06-Apr-2023

Many of us have a tendency to remember things...

: 6 minutes : 04-Apr-2023

I promise. Even when you fuck up, YOU are not...

: 6 minutes : 03-Apr-2023

sometimes the shit we do is more automatic th...

: 6 minutes : 02-Apr-2023