@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
pride was a riot. RESOURCES: https://en.wikip...
bell hooks "All About Love" has been a quick ...
It’s automatic. Our brains want to fill in ...
If you’ve ever seen an optical illusion, an...
This podcast is no stranger to the concept of...
There are countless, valid reasons why we pro...
Pomodoro timers on the YouTube, or Real time ...
Once we learn how to prioritize the shit we n...
Don't get down on yourself if you're unable t...