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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

how is your relationship with your future sel...

: 6 minutes : 27-Nov-2023

"Changeable optimists don’t shy away from ...

: 6 minutes : 26-Nov-2023

The right kind of optimism: "Changeable optim...

: 7 minutes : 25-Nov-2023

how to get over your phone anxiety - call you...

: 6 minutes : 24-Nov-2023

it’s the elected government's obligation t...

: 7 minutes : 23-Nov-2023

via whitehouse.gov: how to send a letter to t...

: 5 minutes : 22-Nov-2023

"For some, healing might mean banishing madne...

: 6 minutes : 21-Nov-2023

"... mad methodology primes us to extend radi...

: 8 minutes : 20-Nov-2023

Dr. La Marr Bruce wrote "How to Go Mad Withou...

: 9 minutes : 19-Nov-2023

Learning a language is a lifelong challenge b...

: 8 minutes : 18-Nov-2023