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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

The Hague refers to both a city and a region ...

: 8 minutes : 17-Jan-2024

pigeons are surprisingly interesting and bril...

: 6 minutes : 16-Jan-2024

“Keep a little fire burning; however small,...

: 7 minutes : 15-Jan-2024

“Keep a little fire burning; however small,...

: 8 minutes : 14-Jan-2024

content warning: today's episode has brief me...

: 8 minutes : 13-Jan-2024

you are a human being not a human doing. Con...

: 8 minutes : 12-Jan-2024

Stop over-intellectualizing everything to a...

: 7 minutes : 11-Jan-2024

Even baddies get the saddies: Anybody who’s...

: 7 minutes : 10-Jan-2024

The Ultimate Self Care Guide!? In real time!?...

: 8 minutes : 09-Jan-2024

send the damned text. reach out and ask. apol...

: 8 minutes : 08-Jan-2024