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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Mondays can be a bit of a struggle for a lot ...

: 6 minutes : 10-Jan-2022

A joyful movement technique that I am slowly ...

: 7 minutes : 11-Jan-2022

A joyful movement technique that I am slowly ...

: 7 minutes : 11-Jan-2022

Human life is an undeniably complicated, ongo...

: 6 minutes : 12-Jan-2022

REDDIT thread, user widebrim said “Your isl...

: 5 minutes : 13-Jan-2022

As I get older, I continue to see in real tim...

: 7 minutes : 14-Jan-2022

A ramble about the power of preparing 2 water...

: 7 minutes : 15-Jan-2022

A ramble about the power of preparing 2 water...

: 7 minutes : 15-Jan-2022

This means we all need to consciously create...

: 7 minutes : 16-Jan-2022

This means we all need to consciously create...

: 7 minutes : 16-Jan-2022