@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
Don’t ignore the shit that is bugging you. ...
Because it’s never too late to be bad at th...
If an 80 year old will take his first ice ska...
There is no such thing as “falling behindâ€...
Are there things you are saving for a special...
Mondays can be a bit of a struggle for a lot ...