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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Practicing mindfulness is to make your life b...

: 7 minutes : 12-Dec-2021

Practicing mindfulness is to make your life b...

: 7 minutes : 12-Dec-2021

I have often expressed how important it is to...

: 7 minutes : 13-Dec-2021

I have often expressed how important it is to...

: 7 minutes : 13-Dec-2021

Be honest and up front with your people. If y...

: 8 minutes : 14-Dec-2021

Be honest and up front with your people. If y...

: 8 minutes : 14-Dec-2021

Watch the Ted Talk here: The Surprising Scie...

: 7 minutes : 15-Dec-2021

If we are truly stuck with a choice, our best...

: 5 minutes : 16-Dec-2021

If we are truly stuck with a choice, our best...

: 5 minutes : 16-Dec-2021

Our thoughts, feelings, and even experiences ...

: 5 minutes : 17-Dec-2021