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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Being open, honest and kind is a valuable ass...

: 6 minutes : 05-Dec-2021

Unless something drastic happens, real change...

: 5 minutes : 06-Dec-2021

Unless something drastic happens, real change...

: 5 minutes : 06-Dec-2021

In my experience there are two types of think...

: 6 minutes : 07-Dec-2021

We should be striving to treat individuals as...

: 6 minutes : 08-Dec-2021

When we associate our decisions with a part ...

: 5 minutes : 09-Dec-2021

When we associate our decisions with a part ...

: 5 minutes : 09-Dec-2021

When you slow down consciously - you start to...

: 6 minutes : 10-Dec-2021

If you want to get something done and cant st...

: 7 minutes : 11-Dec-2021

If you want to get something done and cant st...

: 7 minutes : 11-Dec-2021