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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#3 The Age Grouper

Send questions through to trainsmooth.com ...

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: 12 minutes : 23-Aug-2025

#848 Ultramarathon Training

In this episode, I answer a question on how t...

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: 11 minutes : 24-Aug-2025

#847 How many races can you do in the le

In this episode, I answer a question for an a...

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: 8 minutes : 15-Aug-2025

#846 Swim Run training and Racing

In this episode, I answer a question on swim/...

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: 10 minutes : 14-Aug-2025

#845 The power of racing

In this episode, I answer a question on the p...

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: 17 minutes : 13-Aug-2025

#844 Nutrition Mistakes

In this episode, I answer a question for an a...

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: 12 minutes : 11-Aug-2025

#842 Pacing the Ironman Marathon

In this episode, I answer a question for an a...

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: 10 minutes : 10-Aug-2025

#843 Ironman 70.3 structure with 8hrs of

In this episode, I answer a question for an a...

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: 7 minutes : 10-Aug-2025

#841 Critique an athlete's Ironman Progr

In this episode, I critique an athlete's Iron...

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: 15 minutes : 05-Aug-2025

#840 Accurate data from Garmin

In this episode, I answer a question on getti...

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: 7 minutes : 04-Aug-2025

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