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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 743: The Birth of the First Sports Nu

What if one simple idea could transform the w...

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: 55 minutes : 22-Aug-2025

EP 742: Training the Panic Out: How Astr...

What do launching into orbit and starting a g...

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: 1 hour 9 minutes : 14-Aug-2025

EP 741: Trail Runner Nation: A Journey T

In this episode of Trail Runner Nation, we re...

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: 49 minutes : 08-Aug-2025

EP 740: The Aging Athlete - Hormone Heal

What does it mean to be a trail runner in you...

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: 54 minutes : 31-Jul-2025

EP 739: Effortless Efficiency: Biomechan

What if the key to becoming a stronger, more ...

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: 1 hour 1 minute : 18-Jul-2025

EP 738: The Comfort Crisis - Reclaiming

Over two years ago, we introduced the concept...

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: 1 hour 24 minutes : 18-Jul-2025

EP 737: Cutting Through the BS

Join us as we have an insightful conversation...

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: 1 hour 8 minutes : 10-Jul-2025

EP 736: Unlocking Endurance from the Nec

In this episode of Trail Runner Nation, cogni...

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: 1 hour 3 minutes : 02-Jul-2025

EP 735: The Aging Athlete-Exercise Physi

What does it mean to be a trail runner in you...

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: 1 hour 17 minutes : 27-Jun-2025

EP 734: TRN Audio Magazine: The Dirt, T

Can you get too much AJW? This episode migh...

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: 1 hour 9 minutes : 19-Jun-2025

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