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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 749: The Pendulum of Running-Lessons ...

Dr. Mark Cucuzzella returns for his 19th visi...

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: 1 hour 4 minutes : 02-Oct-2025

EP 748: Endurance Meets History: Honorin...

In this episode, we welcome back Bob Crowley ...

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: 1 hour 7 minutes : 26-Sep-2025

EP 747: Aging Athlete - Building Strengt

What does it take to keep running strong from...

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: 1 hour 18 minutes : 19-Sep-2025

EP 746: Five Biomarkers That Can Affect

In this rerun episode, we dig into the scienc...

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: 1 hour 6 minutes : 12-Sep-2025

EP 745: The Overlooked Training Hacks Th...

In this episode, we sit down with Ben Rosario...

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: 59 minutes : 04-Sep-2025

EP 744: Aging Athlete - Mindset and Moti

What does it take to keep running strong from...

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: 1 hour 8 minutes : 29-Aug-2025

EP 743: The Birth of the First Sports Nu

What if one simple idea could transform the w...

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: 55 minutes : 22-Aug-2025

EP 742: Training the Panic Out: How Astr...

What do launching into orbit and starting a g...

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: 1 hour 9 minutes : 14-Aug-2025

EP 741: Trail Runner Nation: A Journey T

In this episode of Trail Runner Nation, we re...

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: 49 minutes : 08-Aug-2025

EP 740: The Aging Athlete - Hormone Heal

What does it mean to be a trail runner in you...

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: 54 minutes : 31-Jul-2025

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