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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 759: Stop Running Yourself Into the D...

In this episode, we explore one of the most o...

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: 1 hour 1 minute : 12-Dec-2025

EP 758: Ox Blood to Aid Stations: The Wi...

In this episode, we talk with exercise scient...

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: 1 hour 4 minutes : 05-Dec-2025

EP 757: Thanksgiving on the Trails: Entr...

Today we're cooking up something a little dif...

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: 1 hour 15 minutes : 26-Nov-2025

EP 756: Aging as an Athlete- Smarter, St

In this seventh installment of Aging as an At...

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: 1 hour 4 minutes : 21-Nov-2025

EP 755: The Breakthroughs Hiding in Plai

In this episode, we sit down with the new boo...

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: 1 hour 4 minutes : 12-Nov-2025

EP 754: Aging as an Athlete: The Power o

What does it take to keep running strong from...

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: 1 hour 3 minutes : 06-Nov-2025

EP 753: Point–Counterpoint: Trail Trut

In this "Point–Counterpoint" episode, we ar...

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: 1 hour 6 minutes : 30-Oct-2025

EP 752: Train Slow, Race Fast and Train ...

Dr. Phil Maffetone returns to revisit the MAF...

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: 1 hour 17 minutes : 24-Oct-2025

EP 751: “It IS Your Day” with The Qu

Have you ever heard a runner drop out of a ra...

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: 1 hour 6 minutes : 16-Oct-2025

EP 750: Aging Athlete- How to Fuel Your

What does it take to keep running strong from...

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: 1 hour 4 minutes : 10-Oct-2025

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