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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 583: TRAINING PRINCIPLES - Nutrition

Endurance runners love to eat! However nutr...

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: 1 hour 1 minute : 05-Aug-2022

EP 582: Chasing That Imperfect Perfect D

Elite runner, Tim Tollefson, had a great spri...

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: 1 hour 8 minutes : 29-Jul-2022

EP 581: Running in the Heat: How to Prep...

Do you have a hot adventure or race you are p...

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: 1 hour 6 minutes : 22-Jul-2022

EP 580: Altitude Training - Best Practic

Do you have an adventure or race at high alti...

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: 55 minutes : 15-Jul-2022

EP 579: Keep Your Gut and Brain Happy

What are the biggest misconceptions that endu...

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: 1 hour 5 minutes : 08-Jul-2022

EP 578: Sleep is Training

One of our favorite topics at TRN is sleep. S...

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: 56 minutes : 01-Jul-2022

EP 577: Western States 100- The Keys to ...

Western States 100 is this weekend. Interna...

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: 1 hour 10 minutes : 24-Jun-2022

Ep 576: 2022 Western States 100 Preview

Merry Statesmas! They 2022 running of the ico...

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: 56 minutes : 17-Jun-2022

EP 575: TRAINING PRINCIPLES: The Joy of

Pacing can be an art and a science. In this...

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: 1 hour 6 minutes : 11-Jun-2022

EP 574: TRN Audio Magazine - Volume 10

It has been a while since the last publicatio...

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: 1 hour : 03-Jun-2022

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