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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 588: Audio Magazine - Volume 11

Professional Headmaster and 2nd place finishe...

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: 1 hour 17 minutes : 09-Sep-2022

EP 587: The Art of Pacing

Runner, Coach, and Author Matt Fitzgerald has...

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: 1 hour : 02-Sep-2022

EP 586: Anatomy of An Aid Station

Aid Stations are so important at a race. Th...

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: 55 minutes : 26-Aug-2022

EP 585: How to Use Biomarkers to Be a Be

Sports Nutrition expert, Ashley Reaver, rejoi...

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: 1 hour 2 minutes : 19-Aug-2022

EP 584: Knowing Our Community: A Look at

We all are part of The Nation. What does that...

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: 53 minutes : 11-Aug-2022

EP 583: TRAINING PRINCIPLES - Nutrition

Endurance runners love to eat! However nutr...

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: 1 hour 1 minute : 05-Aug-2022

EP 582: Chasing That Imperfect Perfect D

Elite runner, Tim Tollefson, had a great spri...

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: 1 hour 8 minutes : 29-Jul-2022

EP 581: Running in the Heat: How to Prep...

Do you have a hot adventure or race you are p...

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: 1 hour 6 minutes : 22-Jul-2022

EP 580: Altitude Training - Best Practic

Do you have an adventure or race at high alti...

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: 55 minutes : 15-Jul-2022

EP 579: Keep Your Gut and Brain Happy

What are the biggest misconceptions that endu...

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: 1 hour 5 minutes : 08-Jul-2022

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