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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 603: Process vs. Outcome. What are Yo

Outcome goals are goals that focus on the end...

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: 1 hour 1 minute : 23-Dec-2022

EP 602: G.O.A.T. Frank Hart 1870s

Frank Hart rose to fame, popularity and wealt...

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: 57 minutes : 16-Dec-2022

EP 601: Why we Run? It's Science!

We recently read a blog post from Charlotte G...

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: 53 minutes : 09-Dec-2022

EP 600: Knowing When to Back Off

Coach Ian Sharman is one of the most consis...

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: 1 hour 4 minutes : 02-Dec-2022

EP 599: Salt, Running and Pregnancy. Wh...

Alex Hutchinson is back to discuss some of hi...

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: 53 minutes : 25-Nov-2022

EP 598: Intermittent Fasting - Will it H...

There has been a lot of hype around intermitt...

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: 1 hour 6 minutes : 18-Nov-2022

EP 597: You Don't Have to Run Ultras To

Too often we mistake the terms "Trail Runner"...

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: 1 hour 4 minutes : 12-Nov-2022

EP 596: Do We Get Toughness Wrong? With

As a young runner, Steve Magness was a very f...

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: 59 minutes : 04-Nov-2022

EP 595: Do Hard Things - Part 3

This is the part 3 and final chapter by chapt...

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: 1 hour 19 minutes : 28-Oct-2022

EP 594: TRN Takes a Group Run with Ryan

Ryan Hall is a retired American long-distance...

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: 1 hour 1 minute : 21-Oct-2022

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