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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 598: Intermittent Fasting - Will it H...

There has been a lot of hype around intermitt...

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: 1 hour 6 minutes : 18-Nov-2022

EP 597: You Don't Have to Run Ultras To

Too often we mistake the terms "Trail Runner"...

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: 1 hour 4 minutes : 12-Nov-2022

EP 596: Do We Get Toughness Wrong? With

As a young runner, Steve Magness was a very f...

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: 59 minutes : 04-Nov-2022

EP 595: Do Hard Things - Part 3

This is the part 3 and final chapter by chapt...

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: 1 hour 19 minutes : 28-Oct-2022

EP 594: TRN Takes a Group Run with Ryan

Ryan Hall is a retired American long-distance...

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: 1 hour 1 minute : 21-Oct-2022

EP 593: Do Hard Things - Part 2

This is the part 2 of our chapter by chapter ...

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: 1 hour 8 minutes : 14-Oct-2022

EP 592: The Importance of a Mental Taper

Tapering is typically thought of as a physica...

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: 53 minutes : 07-Oct-2022

EP 591: Do Hard Things - Part 1

This is the first part of our chapter by chap...

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: 1 hour 6 minutes : 30-Sep-2022

EP 590: Rethinking Nutrition with Brad K

Brad Kearns has been striving for peak perfor...

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: 1 hour 10 minutes : 23-Sep-2022

EP 589: TRAINING PRINCIPLES - Strength T

Most runners don’t like strength training, ...

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: 1 hour 12 minutes : 16-Sep-2022

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