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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 608: TRAINING PRINCIPLES - Recovery

In this Training Principles episode, we dive ...

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: 1 hour 26 minutes : 27-Jan-2023

EP 607: AJW Launches His Own Podcast!

After years of base training, AJW has put his...

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: 55 minutes : 20-Jan-2023

EP 606: G.O.A.T. - Pam Reed

In this episode, we talk with Ultrarunning hi...

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: 56 minutes : 13-Jan-2023

EP 605: Ice Baths - Are They The Key to

Today we are discussing the age-old question:...

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: 1 hour 6 minutes : 05-Jan-2023

EP 604: Year End Audio Magazine with AJW

We wanted to wrap up 2022 with one of our fav...

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: 1 hour 23 minutes : 30-Dec-2022

EP 603: Process vs. Outcome. What are Yo

Outcome goals are goals that focus on the end...

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: 1 hour 1 minute : 23-Dec-2022

EP 602: G.O.A.T. Frank Hart 1870s

Frank Hart rose to fame, popularity and wealt...

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: 57 minutes : 16-Dec-2022

EP 601: Why we Run? It's Science!

We recently read a blog post from Charlotte G...

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: 53 minutes : 09-Dec-2022

EP 600: Knowing When to Back Off

Coach Ian Sharman is one of the most consis...

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: 1 hour 4 minutes : 02-Dec-2022

EP 599: Salt, Running and Pregnancy. Wh...

Alex Hutchinson is back to discuss some of hi...

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: 53 minutes : 25-Nov-2022

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