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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 573: 5 Biomarkers Every Runner Should

Biomarkers help us understand what is going o...

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: 1 hour 6 minutes : 27-May-2022

EP 572: Running and the Science of Menta

Don recently came across an article by Marisk...

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: 59 minutes : 20-May-2022

EP 571: TRAINING PRINCIPLES: Base Buildi

We've all heard that we should build a good "...

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: 1 hour 10 minutes : 13-May-2022

EP 564: Run Like a Pro (Even if You're S

Runner, coach, certified nutritionist and aut...

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: 59 minutes : 26-Mar-2022

EP 570: The Power of Consistency

What does consistency mean to you? Returning ...

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: 1 hour 4 minutes : 06-May-2022

EP 569: Should We Believe in Science-Bac

Alex Hutchinson is back to discuss some of hi...

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: 59 minutes : 29-Apr-2022

EP 568: How to Deal With Aid Station Eme

Our good friend and running doctor, Mark Cucu...

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: 1 hour 5 minutes : 22-Apr-2022

EP 567: 5 Secrets Pros Do That Can Help ...

Head Coach and Executive Director of the Hok...

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: 58 minutes : 15-Apr-2022

EP 566: Strategies of Mental Running

A few weeks ago we spoke with Addie Bracy abo...

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: 1 hour 7 minutes : 09-Apr-2022

EP 565: TRAINING PRINCIPLES - Running wi

We often see photos of people, especially out...

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: 1 hour : 01-Apr-2022

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