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The Natural Running Network
Straight Talk and Expert Advice for Endurance Athletes

Spartan World Championships, Were you Pr

Did you barely survive or thrive when crossin...

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: 47 minutes : 04-Oct-2017

Allison Tai – Ultra Beast World Champ

It may seem like a play on words but Allison ...

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: 52 minutes : 12-Oct-2017

Training by the Numbers

The beginning of this episode starts out with...

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: 1 hour 6 minutes : 26-Oct-2017

The Running Performance Drill that will

I’ve often spoke of the importance of dedic...

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: 1 hour 7 minutes : 02-Nov-2017

A Conversation with the Fittest Runner I

It may seem like a heavy statement to say “...

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: 53 minutes : 08-Nov-2017

Worlds Toughest Mudder Recap with Team U

What do you get when you mix an American flag...

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: 56 minutes : 16-Nov-2017

The Best of Episodes Review for The Natu

The Natural Running Network has consistentl...

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: 1 hour 20 minutes : 24-Nov-2017

Prepping for the New OCR race season, wh

Its been weeks since our last podcast, forgiv...

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: 35 minutes : 21-Dec-2017

How to Plan a Winning OCR Race Season

In most all other endurance sports, training ...

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: 55 minutes : 23-Dec-2017

How to Develop a Successful OCR Sprint R...

20017 was the year of change in the sport of ...

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: 37 minutes : 31-Dec-2017

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