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The Natural Running Network
Straight Talk and Expert Advice for Endurance Athletes

EFFNorm (Norm Koch) Speaks Out

The veterans of Spartan Race are well familia...

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: 45 minutes : 07-May-2017

The Young Gun – Cole Schwartz, Elite O

Cole Schwartz has a message for Spartan Elite...

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: 46 minutes : 14-May-2017

The Rabbit in the Race – Mark Batres

In every Spartan Race, Tough Mudder or any ob...

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: 42 minutes : 01-Jun-2017

The Obstacle Course Racing Q and A Show

A while ago, my wing man Miguel Medina and I ...

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: 24 minutes : 08-Jun-2017

Interview with Spartan Race’s Steve Ha

If you want to know what to expect from a Spa...

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: 41 minutes : 13-Jun-2017

The Spartan Diva – Laura Messner

A Diva, by definition is: “a celebrated fem...

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: 46 minutes : 21-Jun-2017

Heart Rate Variability and other Dumb St

Miles Keller, host of Link Endurance the podc...

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: 1 hour 9 minutes : 29-Jun-2017

Better Together – Breaking News for OC

I love Peanut butter and Jelly. Jelly’s nic...

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: 47 minutes : 04-Jul-2017

Unleash your Running Potential with Coac

If you want to perform optimally in a Spartan...

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: 56 minutes : 11-Jul-2017

Hunter McIntyre revisited

As many of you fans are aware (if you follow ...

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: 33 minutes : 19-Jul-2017

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