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The Natural Running Network
Straight Talk and Expert Advice for Endurance Athletes

We Ask OCR Athletes, How Old Are You and...

If you race OCR you know how addicting it can...

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: 18 minutes : 08-Sep-2016

Transitioning from Heel Striking to Mid-

Ever since Born to Run was released there has...

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: 50 minutes : 14-Sep-2016

Interview with Spartan Pro Ryan Kent

Ryan Kent is a member of the Spartan Pro Team...

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: 44 minutes : 22-Sep-2016

The Running Man Charlie Engle on Proper

What is it that makes us want to push ourselv...

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: 51 minutes : 27-Sep-2016

A Historical View of Doping in Sports �...

Grab a cup of coffee and tune into a fascinat...

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: 44 minutes : 04-Oct-2016

Coach Richard Diaz Rants on Running

Everyone knows that to be successful in the s...

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: 22 minutes : 13-Oct-2016

OCR Running Clinic in Vermont – Recap

If you’ve ever wondered what it’s like to...

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: 29 minutes : 26-Oct-2016

The Adventure Racing World Series

Long before there was OCR or Spartan Race, th...

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: 45 minutes : 01-Nov-2016

Conversations with a regular guy who lov

Miles Keller is your better than average OCR ...

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: 1 hour 1 minute : 24-Nov-2016

The Unsung Hero of OCR – Mark Jones

Many of the elite athletes in the sport of OC...

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: 54 minutes : 01-Dec-2016

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