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The Mindful Podcast
Podcast by Mindful

Mindful Kids Practice: Coming Back to Th

What went well today? Kids and teens can expl...

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: 8 minutes : 25-Jan-2018

A 5-minute gratitude practice: savor thr

This 5-minute mindfulness practice cultivates...

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: 8 minutes : 12-Feb-2018

Tame bad habits with this 10-minute mind

Your mind is built to crave. We can respond t...

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: 10 minutes : 12-Feb-2018

How to Show Up When You Have Cancer

In this podcast, Patricia Rockman, director o...

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: 40 minutes : 13-Mar-2018

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