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The "Cake Doesn't Count" Podcast
"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by food and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in lo

Clean Eating: Yes or No?

Clean eating seems to be the trend that so ma...

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: 11 minutes : 13-Apr-2018

Clean Eating: Should You Eat This Way?

I've heard A LOT about clean eating lately! I...

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: 11 minutes : 16-Apr-2018

Rebelling Around Food

Download This Episode Are you feeling the pre...

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: 8 minutes : 23-Jan-2018

How Do You Know When You're Full?

Download This Episode So often on this journe...

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: 6 minutes : 23-Jan-2018

When Your Clothes Are Feeling Tight...

Download This Episode In this episode, I expl...

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: 7 minutes : 23-Jan-2018

Eating What You Want..What Does It Actua

Download This Episode When we stop dieting (o...

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: 11 minutes : 23-Jan-2018

Body Acceptance: How Are You Viewing You

There are two sides to every coin. How are YO...

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: 7 minutes : 24-Jan-2018

The Sneaky Diet Mindset

Download This Episode Are you thinking/doing ...

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: 8 minutes : 25-Jan-2018

Are You Making This Mistake Around Your

Download This Episode I catch myself multiple...

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: 8 minutes : 03-Feb-2018

One Simple Shift To Change How You View

Download This Episode Usually when we overeat...

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: 10 minutes : 03-Feb-2018

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