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Home > The "Cake Doesn't Count" Podcast > One Simple Shift To Change How You View A Binge
Podcast: The "Cake Doesn't Count" Podcast
Episode:

One Simple Shift To Change How You View A Binge
Category: Health
Duration: 00:10:04
Publish Date: 2018-02-03 13:42:19
Description: Download This Episode Usually when we overeat or binge, we jump right into criticism, self-hatred and loathing. What if I told you there was a way to change that? Tune in to hear this simple shift that will change how you see a binge! For more resources, lots of blogs, and tons of videos, visit www.jennhand.com/blog 
Total Play: 0