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Home > The "Cake Doesn't Count" Podcast > Eating What You Want..What Does It Actually Look Like?
Podcast: The "Cake Doesn't Count" Podcast
Episode:

Eating What You Want..What Does It Actually Look Like?
Category: Health
Duration: 00:11:35
Publish Date: 2018-01-23 17:46:00
Description: Download This Episode When we stop dieting (or are trying to!), eating what we want is a terrifying notion. We think it means going off the rails, overeating until we pop, and inhaling everything in sight. I'm here to dispel that myth to help you start to see what eating what you want actually means (so that you can continue to let go of dieting and tune into your body!) For more free resources, visit http://www.jennhand.com
Total Play: 0