Search

Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Your running questions answered by our expert coaching staff 5 days per week

What is a better way to train for the 5k - ru...

: 4 minutes : 30-Jan-2018

When should you replace your shoes? Many of u...

: 4 minutes : 31-Jan-2018

How should you handle unplanned breaks in you...

: 4 minutes : 01-Feb-2018

How do you get better at downhill running? Ar...

: 5 minutes : 02-Feb-2018

Can pilates benefit runners and help with str...

: 6 minutes : 05-Feb-2018

Carrying your fluids can be one of the bigges...

: 5 minutes : 06-Feb-2018

We've covered extensively in other podcasts a...

: 5 minutes : 07-Feb-2018

Getting excited, motivated and ready to run i...

: 6 minutes : 08-Feb-2018

How do you run workouts when it’s bitterly ...

: 6 minutes : 09-Feb-2018

When you're approaching your goal race, tryin...

: 6 minutes : 12-Feb-2018