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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

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: 7 minutes : 16-Feb-2014

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: 7 minutes : 16-Feb-2014

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: 6 minutes : 18-Feb-2014

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: 7 minutes : 18-Feb-2014

We have looked at trust from 9 different angl...

: 7 minutes : 18-Feb-2014

Welcome to day 1 of our series on 'The Thinke...

: 7 minutes : 23-Feb-2014

Today we explore how thought patterns continu...

: 8 minutes : 24-Feb-2014

Human beings are lost in a combination of men...

: 8 minutes : 25-Feb-2014

Thoughts and feelings are so closely connecte...

: 7 minutes : 26-Feb-2014

So far this week we have explored how to catc...

: 8 minutes : 27-Feb-2014