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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Listening to Silence

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gif : 6 minutes     : 02-Feb-2014
The gap between breaths

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gif : 7 minutes     : 02-Feb-2014
Just Sit!

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gif : 7 minutes     : 04-Feb-2014
Be Still With Emotion

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gif : 6 minutes     : 05-Feb-2014
How to be peaceful - learn to watch the

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gif : 7 minutes     : 06-Feb-2014
Trust Day 1 - Trust Everything!

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gif : 8 minutes     : 09-Feb-2014
Trust Masterclass Part 2 - Trust Yoursel

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gif : 7 minutes     : 10-Feb-2014
Trust This Instant

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gif : 6 minutes     : 11-Feb-2014
Trust Everyone

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gif : 7 minutes     : 11-Feb-2014
Trust The Centre

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gif : 6 minutes     : 11-Feb-2014