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Mindful In Minutes
You might be short on time but you don\'t need to be short on midfulness

Insomnia Relief Meditation

In this week’s episode Kelly walks you thro...

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: 23-Feb-2020

The Anatomy of Anxiety + How To Deal Wit

In this special freeform episode of the Mindf...

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: 28-Feb-2020

A Meditation For Overwhelm

On this episode of the Mindful in Minutes pod...

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: 01-Mar-2020

Positive Affirmation Meditation

In this episode Kelly leads you through a bod...

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: 15 minutes : 26-Jan-2020

Chakra Awakening Meditation

In this week’s episode of the Mindful in Mi...

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: 17 minutes : 19-Jan-2020

Chakra Awakening Meditation

In this week’s episode of the Mindful in Mi...

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: 17 minutes : 19-Jan-2020

Work/Study Break Meditation

This week’s meditation is a request by a li...

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: 18 minutes : 12-Jan-2020

Work/Study Break Meditation

This week’s meditation is a request by a li...

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: 18 minutes : 12-Jan-2020

Deep Healing Meditation

Join Kelly for a guided meditation in deep he...

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: 18 minutes : 05-Jan-2020

Meditation For Mental Clarity

In this bonus episode Kelly shares the first ...

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: 12 minutes : 01-Jan-2020

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