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Half Size Me
Real People. Real Stories. Real Weight Loss.

Why It’s Important To Focus On Actions...

In episode 424 of The Half Size Me™ Show, H...

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: 1 hour 5 minutes : 23-Mar-2020

How You Can Focus On Finding Your Mainte...

In episode 423 of The Half Size Me™ Show, H...

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: 50 minutes : 16-Mar-2020

Dulce Lost 100 Pounds And Discovered “...

In episode 422 of The Half Size Me™ Show, H...

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: 51 minutes : 09-Mar-2020

Is “Dieting Down” For An Event Ever

In episode 417 of The Half Size Me™ Show, H...

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: 47 minutes : 03-Feb-2020

Is “Dieting Down” For An Event Ever

In episode 417 of The Half Size Me™ Show, H...

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: 47 minutes : 03-Feb-2020

Why One Indulgent Meal Per Day Can Help ...

In episode 418 of The Half Size Me™ Show, H...

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: 39 minutes : 10-Feb-2020

Why One Indulgent Meal Per Day Can Help ...

In episode 418 of The Half Size Me™ Show, H...

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: 39 minutes : 10-Feb-2020

How Truck Driver Grace Lost Weight While

In episode 419 of The Half Size Me™ Show, H...

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: 36 minutes : 17-Feb-2020

How Truck Driver Grace Lost Weight While

In episode 419 of The Half Size Me™ Show, H...

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: 36 minutes : 17-Feb-2020

Ask Coach Heather: Why Am I Struggling W...

In episode 420 of The Half Size Me™ Show, H...

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: 52 minutes : 24-Feb-2020

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