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Half Size Me
Real People. Real Stories. Real Weight Loss.

Why Being Kinder To Yourself Can Help Yo

In episode 453 of The Half Size Me™ Show, H...

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: 59 minutes : 12-Oct-2020

Why Restricting Treats and Desserts Hurt

In episode 454 of The Half Size Me™ Show, H...

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: 41 minutes : 19-Oct-2020

Change Your Life For The Long Haul | HSM

In episode 455 of The Half Size Me™ Show, H...

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: 54 minutes : 26-Oct-2020

Why Restrictive Dieting To Lose Weight D

In episode 456 of The Half Size Me™ Show, H...

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: 37 minutes : 02-Nov-2020

How To Overcome Struggles With Meal Plan

In episode 457 of The Half Size Me™ Show, H...

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: 45 minutes : 09-Nov-2020

How A Weight Loss Support Partner Can He

In episode 458 of The Half Size Me™ Show, H...

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: 45 minutes : 16-Nov-2020

Why You Don’t Have To Be Perfect To Be...

In episode 459 of The Half Size Me™ Show, H...

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: 57 minutes : 23-Nov-2020

Why It’s Important To Take Time Out An...

In episode 460 of The Half Size Me™ Show, H...

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: 43 minutes : 30-Nov-2020

Why The All-Or-Nothing Mentality Hurts U

In episode 461 of The Half Size Me™ Show, H...

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: 35 minutes : 07-Dec-2020

How To Decide What Is Healthy For You |

In episode 462 of The Half Size Me™ Show, H...

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: 46 minutes : 14-Dec-2020

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