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Sprout Out Loud
Exploring alternative solutions to gardening, growing food and cultivating skills to be present and mindful.

An introduction to myself and my motivation t...

: 15 minutes : 24-Feb-2019

An introduction to myself and my motivation t...

: 15 minutes : 24-Feb-2019

Introduction to Permaculture and how to get s...

: 22 minutes : 17-Mar-2019

What is mindfulness? Alayna Fender and I have...

: 48 minutes : 15-Apr-2019

Overview of Canada's New Food Guide release e...

: 14 minutes : 20-May-2019

Overview of Canada's New Food Guide release e...

: 14 minutes : 20-May-2019

Mulching is a great, natural solution to supp...

: 20 minutes : 16-Sep-2019

Plant based milk beverages are on the rise! W...

: 21 minutes : 15-Oct-2019

Alternate Nostril Breathing. An easy breath p...

: 5 minutes : 14-Nov-2019

Alternate Nostril Breathing. An easy breath p...

: 5 minutes : 14-Nov-2019

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