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Westside Barbell
Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

Episode 20 - Weightlifting Progress

In this podcast Louie updates our listeners o...

: 1 hour 19 minutes : 21-Nov-2016

Episode 21 - Louie Simmons reveals how h...

In this podcast Louie Simmons reveals in deta...

: 1 hour 32 minutes : 04-Jan-2017

Episode 22 - The Weaknesses of a Weightl

In this podcast Louie Simmons evaluates the s...

: 1 hour 29 minutes : 24-Apr-2017

Episode 23 - Training outside the groove

In our new podcast studio Tom Barry records a...

: 1 hour 11 minutes : 19-Jun-2017

Episode 24 - The 40 Yard Dash

In this episode Louie Simmons along with visi...

: 1 hour 27 minutes : 23-Jun-2017

Episode 25 - Athletic Float Restoration

In this episode Tom talks with Pat Gerke from...

: 58 minutes : 14-Jul-2017

Episode 26 - Bobby Maximus (Gym Jones)

In this podcast Bobby Maximus gives his thoug...

: 1 hour 3 minutes : 28-Aug-2017

Episode 27 - Strong8 and IFBB Pro Seth S

In this episode Louie Simmons and Tom Barry a...

: 1 hour 39 minutes : 25-Sep-2017

Episode 28 - Conjugate Periodization

In this episode, we are joined by John Quint,...

: 1 hour 33 minutes : 24-Dec-2017

Episode 29 - The Rule Of Three

In this podcast, Louie Simmons, John Quint, T...

: 1 hour 19 minutes : 12-Mar-2018

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