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Home > Westside Barbell > Episode 24 - The 40 Yard Dash
Podcast: Westside Barbell
Episode:

Episode 24 - The 40 Yard Dash
Category: Sports & Recreation
Duration: 01:27:00
Publish Date: 2017-06-23 20:22:45
Description:

In this episode Louie Simmons along with visiting coaches break down the 40 yard dash and explain in detail how they have used the conjugate system™ to decrease the average sprint times of their respective athletes.

 

This is a must listen,

 

Tom
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