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Home > Westside Barbell > Episode 23 - Training outside the groove
Podcast: Westside Barbell
Episode:

Episode 23 - Training outside the groove
Category: Sports & Recreation
Duration: 01:11:03
Publish Date: 2017-06-19 17:29:25
Description:

In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury.

Hope you enjoy,

Tom
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