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Mindful
Mindful's podcasts.

Searching for Happiness and Finding Yard

An adaptation of The Three Questions by Leo T...

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: 24 minutes : 12-Jul-2016

Responsive Breathing Space Practice

8-minute breathing space practice by Patricia...

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: 8 minutes : 08-Aug-2016

On Relationships: How Setbacks Can Creat

Episode One of the On Relationships with Elai...

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: 32 minutes : 26-Aug-2016

5-Minute Meditation for Being Present Li

This is one of hundreds of 5-minute practices...

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: 5 minutes : 04-Oct-2016

7-Minute Mindfulness Practice for Respon

A mindfulness practice from Shamash Alidina's...

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: 7 minutes : 26-Oct-2016

Compassion Talks: Why We're Hardwired to

Mindfulness Teacher Vinny Ferraro, a longtime...

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: 7 minutes : 27-Oct-2016

A 7-Minute Guided Practice to Switch out...

To practice shifting into being mode, try thi...

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: 7 minutes : 31-Oct-2016

Resting in the Flow of Experience

Resting in the flow of experience — a 20-mi...

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: 19 minutes : 10-Jan-2017

10-Minute Mindfulness Practice to Foster

A guided mindfulness meditation practice from...

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: 11 minutes : 08-Feb-2017

15-Minute Guided Practice: Turning Towar

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: 14 minutes : 15-Feb-2017

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