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Mindful
Mindful's podcasts.

A Body Scan Meditation For Nurturing You

Cardiologist Jonathan Fisher leads a body sca...

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: 5 minutes : 14-Feb-2022

12 Minute Meditation: A Mindful Writing ...

Mindful managing editor and your regular 12 M...

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: 11 minutes : 07-Apr-2022

12 Minute Meditation: Return to Your Sen...

This week, Shalini Bahl-Milne shares a practi...

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: 12 minutes : 31-Mar-2022

12 Minute Meditation: Approaching the Wo...

This week, Dr. Sará King offers a practice t...

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: 18 minutes : 24-Mar-2022

12 Minute Meditation: A “Just Like Me�...

When we're aware that events of war and injus...

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: 16 minutes : 17-Mar-2022

12 Minute Meditation: Uncover the Potent...

This week, John Taylor shares a five-step pra...

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: 13 minutes : 10-Mar-2022

12 Minute Meditation: Cultivate Curiosit

This week, Kimberly Brown leads a practice to...

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: 15 minutes : 03-Mar-2022

12 Minute Meditation: A Practice to Expl...

In this practice from Mindful founding editor...

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: 14 minutes : 24-Feb-2022

12 Minute Meditation: A "Touch and Go" P

This week, Mindful’s founding editor Barry ...

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: 12 minutes : 10-Feb-2022

12 Minute Meditation: A Meditation to Co...

This week, Barry Boyce leads a practice for m...

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: 12 minutes : 03-Feb-2022

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