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the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

“I just tried to be the best I could be in ...

: 52 minutes : 12-Dec-2017

“I’m comfortable saying I’m a marathone...

: 49 minutes : 22-Jan-2018

“You are so much more than just your race r...

: 53 minutes : 30-Jan-2018

"I'm a gamer. And anyone who trained with me ...

: 54 minutes : 05-Feb-2018

“I’m happy with what I did on the track, ...

: 1 hour 4 minutes : 19-Feb-2018

“It’s addicting to have a great performan...

: 55 minutes : 26-Feb-2018

“Running is all relative, you know? Everyon...

: 57 minutes : 05-Mar-2018

"When I was 31, that was when I was in rehab....

: 59 minutes : 20-Mar-2018

"Nothing changes. We do learn from our mistak...

: 54 minutes : 26-Mar-2018

"I'm a normal person. I think I'm an example ...

: 55 minutes : 09-Apr-2018