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The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Frid...

One Thing with Suzy Reading on how to ch

In this Friday guest episode of The Therapy E...

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: 22 minutes : 19-Apr-2024

On a tip for being more confident

In this ten minute solo episode of The Therap...

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: 10 minutes : 15-Apr-2024

One Thing with Emily Norris on a few mum...

In this Friday guest episode of The Therapy E...

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: 21 minutes : 12-Apr-2024

On how to like yourself more

In this short Monday solo episode of The Ther...

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: 11 minutes : 08-Apr-2024

One Thing with Becca Maberly on why it's...

In this Friday guest episode of The Therapy E...

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: 22 minutes : 05-Apr-2024

On 3 ways to care less about what people

In this solo episode of The Therapy Edit Anna...

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: 10 minutes : 01-Apr-2024

One Thing with Matt Coyne on why moaning

In this guest episode of The Therapy Edit, An...

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: 22 minutes : 29-Mar-2024

On how to cope when you're tired but you

In this solo episode of The Therapy Edit, Ann...

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: 11 minutes : 25-Mar-2024

One Thing with Kelly Hoppen

In this guest episode of The Therapy Edit, An...

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: 19 minutes : 22-Mar-2024

On how to receive compliments

In this Monday, ten minute solo epsiode, Anna...

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: 9 minutes : 18-Mar-2024

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