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The Best Thing Today
The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists. With their guests they discuss issues like remote working, social distancing, the effects of the Covid pandemic on studies, and much more. They also giv

Mindfulness: Metta meditation (9’02)

According to research, practicing self-compas...

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: 9 minutes : 04-Dec-2024

Mindfulness: Grounding yourself (with mu

A mindfulness practice by psychologist Sanni ...

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: 8 minutes : 30-May-2022

Welcome to Aalto! Orientation podcast

As a master’s student at Aalto University, ...

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: 17 minutes : 24-May-2024

Mindfulness: Grounding yourself

A mindfulness practice by psychologist Sanni ...

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: 8 minutes : 30-May-2022

Mindfulness: Scanning your body movement

A mindfulness practice by psychologist Sanni ...

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: 11 minutes : 30-May-2022

Mindfulness: Scanning your body movement

A mindfulness practice by psychologist Sanni ...

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: 11 minutes : 30-May-2022

How to use music as a wellbeing tool?

Music is a way to convey certain kinds of emo...

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: 19 minutes : 30-May-2022

Aalto study psychologists Henna and Meeri dis...

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: 28 minutes : 24-Nov-2022

Concentration 2

In the sequel episode study psychologists Mee...

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: 22 minutes : 24-Nov-2022

Welcome to Aalto! Orientation episode

As a master’s student at Aalto University, ...

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: 19 minutes : 17-Apr-2023

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