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Home > The Best Thing Today > Mindfulness: Grounding yourself
Podcast: The Best Thing Today
Episode:

Mindfulness: Grounding yourself

Category: Education
Duration: 00:08:21
Publish Date: 2022-05-30 04:32:23
Description: A mindfulness practice by psychologist Sanni Saarimäki and Oasis of Radical Wellbeing, Aalto University.
Total Play: 0