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The Essence of Flow
Enjoy the beauty and grace of Vinyasa/Flow yoga with The Yoga Diva, Dana Smith! Dana’s classes are fun, inspiring and challenging.
Curvy Yogini Spotlight - Lisa Harris

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gif : 21 minutes     : 08-Jun-2014
Yoga for Sleep

Sleep deprivation affects a large number of p...
gif : 41 minutes     : 19-Aug-2014
Dana Smith - Get Wright Segment

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gif : 2 minutes     : 20-Feb-2015
Dana Smith - WHUR

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gif : 2 minutes     : 28-Feb-2015
Midday Yoga Flow

Need a boost to finish you day?  Try this mi...
gif : 51 minutes     : 16-Aug-2015
Stillness Meditation

Journey to stillness in a meditation led by E...
gif : 19 minutes     : 01-Jul-2016