@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
Day 35 - The road to happiness is paved in st...
Day 36 - Learning to feel your feelings fully...
Day 37 - Celebrate being adequate. Things can...
Day 38 - Baby steps will still get you there....
Day 39 - Habit stacking means you can take th...