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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Rules* of improv: There are no rules. (other ...

: 9 minutes : 30-Apr-2022

Today I share the very basic structure of my ...

: 9 minutes : 29-Apr-2022

Today begins the first of the Improvised Impr...

: 10 minutes : 28-Apr-2022

This is the final part of a three part series...

: 9 minutes : 27-Apr-2022

This is the second part of a three part serie...

: 10 minutes : 26-Apr-2022

Build the connection before you reach for the...

: 7 minutes : 25-Apr-2022

The detour today is brought to you by ADHD.To...

: 7 minutes : 24-Apr-2022

Sometimes people will get heated and things m...

: 8 minutes : 23-Apr-2022

How to tell a better story: Be present, stay ...

: 9 minutes : 22-Apr-2022

The conversational awareness series summary...

: 9 minutes : 22-Apr-2022