@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
I had high expectations for this trip, and wh...
Parkinson’s Law - according to wikipedia, i...
Sometimes we think we're helping and we're ac...
The Pareto principle states that for many o...
Take your time with the journey and lean into...
If you’re finding yourself dwelling and tur...
The more we remind ourselves that we don’t ...
Sometimes it can be the right move to just ch...