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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

if you’re like me - and you have ever felt ...

: 8 minutes : 12-Mar-2022

SPECIAL EPISODE: this is an adaptable guided ...

: 10 minutes : 13-Mar-2022

SPECIAL EPISODE: this is an adaptable guided ...

: 10 minutes : 13-Mar-2022

SPECIAL EPISODE: Evening wind down guided med...

: 7 minutes : 14-Mar-2022

SPECIAL EPISODE: Evening wind down guided med...

: 7 minutes : 14-Mar-2022

Do the prep work, then forget about it. You�...

: 8 minutes : 16-Mar-2022

Do the prep work, then forget about it. You�...

: 8 minutes : 16-Mar-2022

I don’t think there is any industry that pe...

: 8 minutes : 17-Mar-2022

I don’t think there is any industry that pe...

: 8 minutes : 17-Mar-2022

sometimes when I am really missing the beach ...

: 5 minutes : 18-Mar-2022