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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Travel and vacationing is incredibly amazing ...

: 6 minutes : 30-Jan-2022

Travel and vacationing is incredibly amazing ...

: 6 minutes : 30-Jan-2022

https://www.goodmorningamerica.com/wellness/s...

: 7 minutes : 31-Jan-2022

Commercial breaks are actually good for you. ...

: 7 minutes : 01-Feb-2022

Commercial breaks are actually good for you. ...

: 7 minutes : 01-Feb-2022

Michael Pollan's How to Change Your Mind: Wha...

: 7 minutes : 02-Feb-2022

Michael Pollan's How to Change Your Mind: Wha...

: 7 minutes : 02-Feb-2022

Any time I feel particularly discouraged, hop...

: 7 minutes : 03-Feb-2022

Any time I feel particularly discouraged, hop...

: 7 minutes : 03-Feb-2022

Once you reframe the ideas around criticism, ...

: 7 minutes : 04-Feb-2022