Search

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

This is a process and the practice is meant t...

: 8 minutes : 24-Dec-2021

This is a process and the practice is meant t...

: 8 minutes : 24-Dec-2021

I encourage you to implement a few minutes of...

: 8 minutes : 25-Dec-2021

I encourage you to implement a few minutes of...

: 8 minutes : 25-Dec-2021

Today, just practice coming back to your brea...

: 6 minutes : 26-Dec-2021

Consciousness is a beautiful gift, and if we ...

: 7 minutes : 27-Dec-2021

Consciousness is a beautiful gift, and if we ...

: 7 minutes : 27-Dec-2021

I want every one of us to feel encouraged on ...

: 7 minutes : 28-Dec-2021

Ad free episodes (and exclusive merch and bon...

: 7 minutes : 29-Dec-2021

Make appointments and meetings with yourself....

: 6 minutes : 30-Dec-2021