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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

People will typically match your energy. You...

: 5 minutes : 23-Nov-2021

People will typically match your energy. You...

: 5 minutes : 23-Nov-2021

When people misplace their anger onto you - i...

: 5 minutes : 24-Nov-2021

It's Thanksgiving in the US and instead of dr...

: 6 minutes : 25-Nov-2021

Getting comfortable growing means getting com...

: 6 minutes : 26-Nov-2021

Showing up can mean a lot of different things...

: 5 minutes : 27-Nov-2021

Showing up can mean a lot of different things...

: 5 minutes : 27-Nov-2021

The truth is brutal, but honesty doesn’t ha...

: 5 minutes : 28-Nov-2021

Keeping yourself safe is the priority. And an...

: 6 minutes : 29-Nov-2021

Keeping yourself safe is the priority. And an...

: 6 minutes : 29-Nov-2021