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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

Get in the Practice of making and keeping pro...

: 5 minutes : 19-Sep-2021

Get in the Practice of making and keeping pro...

: 5 minutes : 19-Sep-2021

It’s about doing what works for you - at a ...

: 5 minutes : 20-Sep-2021

It’s about doing what works for you - at a ...

: 5 minutes : 20-Sep-2021

I think we get inundated with the knowledge t...

: 5 minutes : 21-Sep-2021

I think we get inundated with the knowledge t...

: 5 minutes : 21-Sep-2021

I talk about the importance of recognizing nu...

: 5 minutes : 22-Sep-2021

I talk about the importance of recognizing nu...

: 5 minutes : 22-Sep-2021

You’re allowed to take breaks - even from y...

: 5 minutes : 23-Sep-2021

You’re allowed to take breaks - even from y...

: 5 minutes : 23-Sep-2021