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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

How would you spend your time if you had more...

: 10 minutes : 18-Aug-2025

We've discussed in the past how "guilt" can b...

: 7 minutes : 17-Aug-2025

Today I'm offering some relationship advice f...

: 8 minutes : 16-Aug-2025

Some people are bad at reading social cues, a...

: 7 minutes : 15-Aug-2025

Research indicates that a variety of differen...

: 7 minutes : 14-Aug-2025

Research indicates that a variety of differen...

: 9 minutes : 13-Aug-2025

Research from the HeartMath Institute has s...

: 7 minutes : 12-Aug-2025

Today is the final day of the how to deal wit...

: 6 minutes : 11-Aug-2025

Bad Faith Actors (or BFA's) don't give a fuck...

: 8 minutes : 10-Aug-2025

OKAY WE SHOULDN’T ARGUE WITH BFAS, WHAT SHO...

: 9 minutes : 09-Aug-2025